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I Dare You To Turn Your Weeds Into Seeds….

As we continue our discussion on this thing we call negativity, I have a question for you? Do you think all negativity is bad? Do you feel that negativity holds no weight or purpose? Have you ever thought about how negativity can work in your favor?

Has anyone ever told you, NO!!! Or that YOU DON’T HAVE WHAT IT TAKES? Instead of allowing those words to bind you down or as I like to say turn into WEEDS, how about allowing those words to turn into SEEDS! Let me share a little bit more in detail about what I mean. If you hear something negative or you have self-inflicted negativity (things that you have said personally) it doesn’t have to turn into weeds.

Let’s look at the definition of a weed. A weed is defined as a plant that is not valued where it is growing and is usually of vigorous growth. Especially one that tends to overgrow or choke our more desirable plants. Now, let’s look at the definition of a seed. Seed is defined as a source of development or growth. Whatever people say you can’t do, let it mature you. Let whatever you think you can’t do be the very thing that motivates you. It is unrealistic to think you can do everything but it’s realistic to know that you can do something’s well!

Listen ladies and gentleman, you are at a place in your life where you are experiencing growth.  You are at a place in your life that you have so much more working for you than against you. When something is said negatively, don’t let that choke your growth.  Don’t let that hinder your progress.  If you do, negativity will outgrow your growth and choke every desirable seed that deserves to grow.  Stop cheating yourself.  Stop choking the good stuff.  “Don’t let the good stuff you have die with you” as Les Brown says, but seed it, water it and be fruitful.  I know some people may think you don’t deserve your success, you personally may not think you deserve to enjoy the fruits of your labor. I want to be your CHANGE AGENT and as I embark on this journey with you, I want to be by your side watering the seeds of destiny inside of you; and help you scream the words I DESERVE IT!

Get Up…Get Moving…Live Life On The Promise Of Impact! Carenda Deonne

 
 
 

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Stress Easy

Got Stress....Just S.M.I.L.E.

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Stress Easy offers stress relief solutions through the S.M.I.L.E. Method. Carenda Deonne, a women’s conference speaker, empowers women with effective stress management techniques for work-life balance and resilience

  • What is Stress?
    Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life and can be experienced from your environment, your body, and your thoughts.
  • What is the S.M.I.L.E. Method?
    The S.M.I.L.E. Method stands for Sleep, Meditation, Inventory, Laughter, and Education. It is a framework designed to help individuals manage stress and achieve work-life balance by incorporating these five elements into their daily routine. Think of the S.M.I.L.E. Method as the five love languages for your stress.
  • What is the difference between chronic stress and regular stress?
    Regular stress, also known as acute stress, is short-term and arises from specific situations or events. Chronic stress, on the other hand, is long-term and occurs when an individual is exposed to stressors over an extended period. Chronic stress can have more severe health implications compared to regular stress.
  • How can stress affect you mentally, emotionally, and physically?
    Stress can have a wide range of effects on an individual. Mentally, it can lead to anxiety, depression, and difficulty concentrating. Emotionally, it can cause feelings of overwhelm, irritability, and mood swings. Physically, stress can result in headaches, muscle tension, fatigue, and a weakened immune system.
  • How can I maximize the 30-day Stress Easy self-guided program?
    To maximize the 30-day Stress Easy self-guided program, follow these steps: 1. Commit to the daily activities and exercises outlined in the program. 2. Set aside dedicated time each day to focus on the program without distractions. 3. Reflect on your progress and make adjustments as needed. 4. Utilize the S.M.I.L.E. Method principles to enhance your experience. 5. Stay consistent and patient with yourself throughout the 30 days.

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