Embrace Wellness...Empower Yourself

At Stress Easy, women no longer have to carry the burden of their pain alone. We offer self-help programs, keynote speaking, books, and workshops designed to help you reduce stress and anxiety, strengthen emotional resilience, improve mental and heart health, and master conflict resolution.

Our Approach

Helping Women Live Stress Easy Mentally, Spiritually and Emotionally.

Emotional Detox

Emotional detox is about cleansing the heart, building emotional resilience, and creating a life of self compassion and empathy for others. This program is hosted as a workshop or a 30-Day regimen. Click Here to start your detox journey. Read More Here!

Conflict Resolution

Our conflict resolution program helps you identify and address sources of conflict and tension in your relationships, so you can cultivate healthy and supportive connections. Read More HERE!

Stress Management

Our stress management program helps you identify and manage stressors in your life, so you can achieve a healthy work-life balance.

Perfect Patty Messed Up Devotional

We offer a 40-Day Devotional to help women break free from perfectionism and learn how to move forward gracefully from their mistakes. Read More Here

"If you stay fixated on your wounds, you will never learn how to wear your scars well."

Carenda Deonne

“Carenda, God so loved the world that He chose you to come here to be a light, to inspire, to challenge people to get out of their head and pursue their purpose"

Les Brown - Celebrity/Motivational Speaker/Author