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Discover Less Chaos and More Calm

At Stress Easy, Christian women no longer have to endure the weight of their pain alone. We provide courses, keynote speaking, and workshops to help you reduce stress and anxiety, build emotional resilience, enhance both your mental and heart health, and teach on conflict resolution. 

natural Awakenings Magazine
WCCB-Charlotte The CW - Rising
City of Chesapeake Public Library
WTKR News 3
Wellness Coach

Our Approach

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Helping Christian Women Live Stress Easy Mentally, Spiritually and Emotionally.

Emotional Detox

Emotional detox is about cleansing the heart, building emotional resilience, and creating a life of self compassion and empathy for others. This program is hosted as a workshop or a 30-Day regimen. Click Here to start your detox journey. Read More Here!

Conflict Resolution

Our conflict resolution program helps you identify and address sources of conflict and tension in your relationships, so you can cultivate healthy and supportive connections. Read More HERE!

Stress Management

Our stress management program helps you identify and manage stressors in your life, so you can achieve a healthy work-life balance.

Perfect Patty Messed Up Devotional

We offer a 40-Day Devotional to help women break free from perfectionism and learn how to move forward gracefully from their mistakes. Read More Here

"Above all else, guard your heart, for everything you do flows from it."

Proverbs 4:23

Meditating by the Sea
“Carenda, God so loved the world that He chose you to come here to be a light, to inspire, to challenge people to get out of their head and pursue their purpose"

Les Brown - Celebrity/Motivational Speaker/Author

Happy Clients

“Thanks to Stress Easy, I've been able to improve my heart health by detoxing emotionally. Their workshop and 30-Day detox program have been a game changer for me.”

Anna, 38

“I highly recommend Stress Easy to anyone looking to reduce stress and promote relaxation. Their stress management program is top notch!”

Carla, 55

“Stress Easy has helped me improve my relationships and cultivate a more positive outlook on life. Their conflict resolution program is a must-try!”

Tasha, 43

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