Stress is an inevitable part of life, but it doesn’t have to be overwhelming. Life often brings challenges that lead to feelings of hurt, unforgiveness, guilt, and grief. If we're not careful, these emotional burdens can hold us back from growing and healing. In this 30-Day program, women will identify and release negative emotions, cultivate a positive mindset, and build emotional resilience. Designed by Min. Carenda Deonne through her own personal healing journey, this self-paced program includes a welcome video, an affirmation template, a 30-day accountability calendar, and more. Each day, you’ll be encouraged and empowered to complete assignments that will help reduce stress, improve mental and emotional health, and strengthen your relationships—with yourself, others, and Christ. Happy cleansing!