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:) Happy New You!

A Special New Years Message From Carenda Deonne

I know it would have been “politically correct” to say Happy New Year!  However, I just believe that in 2020 your story will change!  Therefore, I think it’s only fitting to say, Happy New You!  This is not about making New Year’s resolutions, or placing unrealistic expectations on yourself.  No, this is about the pages of a new chapter coming alive before you.  Does this mean you are exempt from trails and suffering? Absolutely not, but I just believe as you are reading this, a fresh outpouring of Grace is renewing you. One area in which your story will change is your mind-set.   In this New Year, your mind will do a complete shift.  You are not burdened with the pattern of this world.  Your mindset is above temporal things and mediocrity thinking.  The New You will be intentional about everything because you are focused. You will be sensitive to distractions and be able to shake them off as dust. Not only will you have a new mindset, but you are getting ready to experience a New Body!  Not only will the New You consist of physical prosperity, but if your FAITH has been under the weather, get ready for the sun to shine again! As you read this, you will awaken things that have been dormant for way to long, and you will bury things that have kept you in bondage for way too long.  It is time for you to COME FORTH! Did you really understand the depth of what I just pronounced?  Let me say it again!  It is time for you to COME FORTH!  Unwrap yourself from any “stinking” thinking and let the NEW YOU Come Forth in 2020!  Happy New You!!!!!!

Live Life On The Promise Of Impact! Carenda Deonne – Your #1 Change Agent


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Stress Easy

Got Stress....Just S.M.I.L.E.

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Stress Easy offers stress relief solutions through the S.M.I.L.E. Method. Carenda Deonne, a women’s conference speaker, empowers women with effective stress management techniques for work-life balance and resilience

  • What is Stress?
    Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life and can be experienced from your environment, your body, and your thoughts.
  • What is the S.M.I.L.E. Method?
    The S.M.I.L.E. Method stands for Sleep, Meditation, Inventory, Laughter, and Education. It is a framework designed to help individuals manage stress and achieve work-life balance by incorporating these five elements into their daily routine. Think of the S.M.I.L.E. Method as the five love languages for your stress.
  • What is the difference between chronic stress and regular stress?
    Regular stress, also known as acute stress, is short-term and arises from specific situations or events. Chronic stress, on the other hand, is long-term and occurs when an individual is exposed to stressors over an extended period. Chronic stress can have more severe health implications compared to regular stress.
  • How can stress affect you mentally, emotionally, and physically?
    Stress can have a wide range of effects on an individual. Mentally, it can lead to anxiety, depression, and difficulty concentrating. Emotionally, it can cause feelings of overwhelm, irritability, and mood swings. Physically, stress can result in headaches, muscle tension, fatigue, and a weakened immune system.
  • How can I maximize the 30-day Stress Easy self-guided program?
    To maximize the 30-day Stress Easy self-guided program, follow these steps: 1. Commit to the daily activities and exercises outlined in the program. 2. Set aside dedicated time each day to focus on the program without distractions. 3. Reflect on your progress and make adjustments as needed. 4. Utilize the S.M.I.L.E. Method principles to enhance your experience. 5. Stay consistent and patient with yourself throughout the 30 days.

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